Gym City Fit - Finish Strong

About US

GCF, Gym City Fit is not just a gym, but a culture! Our mission is simply to help build our clients live a much more healthier lifestyle. Functional, Strength, Power and/or Cardiovascular, GCF can assist you in creating a regiment that will allow you to reach your goals!

AWARDS

GCF TRAINERS ARE ALL CERTIFIED COACHES HOLDING NASM, ACSM, CSCS, Pn and crossfit.

FITNESS COACHING

GCF approaches every client by listening to their needs. We tailor their regiments and progress the areas needed, but also addressing the areas that need attention to create balanced symmetry. We are not just trainers that count your reps, we are coaches, assisting you to push through barriers you never thought possible.

Weight Loss/ Management
Toning & Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Planning & Periodisation for Acting and TV Roles
Speed, Strength, Power Development
Nutritional Advice

KO BOXING FIT
06:30-07:25
Monday

KO BOXING FIT
06:30-07:25
Tuesday

KO BOXING FIT
06:30-07:25
Friday

GCF BOOTCAMP
17:00 – 17:50
Monday

GCF BOOTCAMP
07:30 – 08:25
Tuesday

GCF BOOTCAMP
07:30 – 08:25
Friday

GCF BOOTCAMP
17:00 – 17:50
Wednesday

COACHING Rates

We are located at 1624 Barclay Blvd, Buffalo Grove, IL 60089.
PH: 847.943.9824

$275

Nutrition Or Fitness Report

$435

Nutrition & Fitness Report

Train 3x's a week
Genetic sample test kit
Your genetic diet & exercise report
Diet & Exercise Summary Infographic
Nutrition plan
Custom exercise regiment

$550

Nutrition & Fitness Max

Train 4x's a week
Genetic sample test kit
Your genetic diet & exercise report
Diet & Exercise Summary Infographic
Diet plan
Exercise suggestions
In-Body Analysis
Weekly Check ups

Gallery

Training Gallery

My Clients

GCF Clients are not just our clients, they are family. We have clients that have been with us for 12 years and everything in between. We have had our ups and downs, but we as a TEAM have persevered.

What People Say About US

So, let me start by saying; GFC coaches are one of a kind and very good at helping you achieve your goals. In particular is there Senior Coach, Coach Angel! He is a NO non-sense type of man, will not put up with your BS and will tell you like it is! If your use to being catered, GCF is not the place, if you want to meet/exceed your goals, then you will, I promise you that!

Britteny Simmons

Model

We are always here to assist and coaching you on whatever your goals maybe. We understand about your time and respect yours as you trust us. We shall help you Finish Strong!